Online Coaching and Counseling

Online Coaching

Something more…

You feel pretty ok about life. Things might not be spectacular, but they’re decent.

Still, you long for something more. Something deeper. Something full of fun and passion.

Your job is good enough – but doesn’t hold the appeal it did at one time. The shiny surface has worn off your relationship. It feels like something of a rendition of “Groundhog Day.”

You know there’s something more out there, but you’re just not sure how to find it.

Here’s where coaching comes in handy.

Coaching differs from counseling in that counseling is much like having a physical therapist – someone who gets a person back on his or her feet after a bump or two in the road.

Coaching is more like having a personal trainer – we get already healthy people into even better shape.

Coaching is about making changes – big or small. Over time, it’s’s common for you to lose trust in your gut instinct, to lose the faith that we have as children in what we know to be true. Often, we can find the signals for these things in our bodies – and in the sensations we feel.

Together, we’ll place a particular focus on this mind/body connection. If you can retrain yourself to listen, you’ll feel much better emotionally – as well as physically!

Coaching – any way, anywhere!

I can coach you from anywhere in the world. I prefer to do at least the first session by video call – so you can put a face with a name.

After that, it’s’s up to you! We can do email, phone, or video sessions!

Give me a call and let’s get started! Let’s turn the ok into great!

Online Counseling –

Sometimes, it’s just too much.

Sometimes, it’s’s tough to leave the house. Sometimes, it’s tough to leave the bed. Anxiety over having to drive to a counselor’s office and talk to another human in a building somewhere out there feels so overwhelming.

You’ve picked up the phone a hundred times. You’ve made appointments – and then canceled them. You feel ready to start the work, but it’s’s work just getting up in the morning. Getting to an actual session is just too much.

But there’s hope. There IS a way…

Through safe and secure video and phone counseling.

Together, we can work on the steps to get you up and at ’em.

Yes, those steps can feel overwhelming and difficult, but I’ll be there to be your cheerleader, supporter, and advocate as you take steps to make your life what you want.

You’ll be amazed at what you can accomplish!

Sometimes, video sessions or phone sessions feel overwhelming, too; but I’ve found that with just one phone call, a lot can change.

I’ve seen it all – no amount of mess will shock me. I’ve been there.

I know it is possible to move from that place to a life full of meaning – and peace.

If you’re a Texan, give me a call today (806) 316-5131. We’ll start your journey to new things!